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How many calories do yo burn while 2 hours and 8 minutes of Jogging?
Calories burned: | 21,657 |
Total duration: | 3008 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3008 minutes of Cycling
- 3008 minutes of Mountain Biking
- 3008 minutes of Rock Climbing
- 3008 minutes of Running
3008 minutes of regularly doing Jogging will not only help you burn 21,657 calories but also raise your Metabolic Rate up to 24,623 kcal if you are a man and 24,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21657 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 866 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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