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How many calories do yo burn while 2 hours of Jogging?
Calories burned: | 45,200 |
Total duration: | 3000 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3000 minutes of Cycling
- 3000 minutes of Rollerblading
- 3000 minutes of Running 10 km/h
- 3000 minutes of Swimming
3000 minutes of regularly doing Jogging will not only help you burn 45,200 calories but also raise your Metabolic Rate up to 48,166 kcal if you are a man and 47,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 45200 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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