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How many calories do yo burn while 1 hour and 53 minutes of Jogging?
Calories burned: | 40,704 |
Total duration: | 2993 min |
Your weight: | 102 kg |
2993 minutes of regularly doing Jogging will not only help you burn 40,704 calories but also raise your Metabolic Rate up to 43,670 kcal if you are a man and 43,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 40704 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1628 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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