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How many calories do yo burn while 1 hour and 44 minutes of Jogging?
Calories burned: | 31,033 |
Total duration: | 2984 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 2984 minutes of Mountain Biking
- 2984 minutes of Rock Climbing
- 2984 minutes of Rowing
- 2984 minutes of Running 10 km/h
2984 minutes of regularly doing Jogging will not only help you burn 31,033 calories but also raise your Metabolic Rate up to 33,999 kcal if you are a man and 33,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31033 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1241 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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