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How many calories do yo burn while 1 hour and 38 minutes of Jogging?
Calories burned: | 22,235 |
Total duration: | 2978 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 2978 minutes of Cycling
- 2978 minutes of Rollerblading
- 2978 minutes of Rowing
- 2978 minutes of Walking
2978 minutes of regularly doing Jogging will not only help you burn 22,235 calories but also raise your Metabolic Rate up to 25,201 kcal if you are a man and 24,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 22235 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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