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How many calories do yo burn while 1 hour and 36 minutes of Jogging?
Calories burned: | 32,140 |
Total duration: | 2976 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 2976 minutes of Cycling
- 2976 minutes of Rowing machine training
- 2976 minutes of Running
- 2976 minutes of Walking: moderate pace
2976 minutes of regularly doing Jogging will not only help you burn 32,140 calories but also raise your Metabolic Rate up to 35,106 kcal if you are a man and 34,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 32140 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1285 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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