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How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 36,011 |
Total duration: | 2968 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 2968 minutes of Rock Climbing
- 2968 minutes of Running
- 2968 minutes of Running 10 km/h
- 2968 minutes of Walking
2968 minutes of regularly doing Jogging will not only help you burn 36,011 calories but also raise your Metabolic Rate up to 38,977 kcal if you are a man and 38,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36011 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1440 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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