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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 26,469 |
Total duration: | 2963 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 2963 minutes of Rock Climbing
- 2963 minutes of Rowing
- 2963 minutes of Running 10 km/h
- 2963 minutes of Walking: moderate pace
2963 minutes of regularly doing Jogging will not only help you burn 26,469 calories but also raise your Metabolic Rate up to 29,435 kcal if you are a man and 28,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26469 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1058 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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