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How many calories do yo burn while 1 hour and 17 minutes of Jogging?
Calories burned: | 31,541 |
Total duration: | 2957 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2957 minutes of Cycling
- 2957 minutes of Rollerblading
- 2957 minutes of Running
- 2957 minutes of Running 10 km/h
2957 minutes of regularly doing Jogging will not only help you burn 31,541 calories but also raise your Metabolic Rate up to 34,507 kcal if you are a man and 33,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31541 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1261 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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