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How many calories do yo burn while 1 hour and 11 minutes of Jogging?
Calories burned: | 23,214 |
Total duration: | 2951 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2951 minutes of Canoeing
- 2951 minutes of Running
- 2951 minutes of Running 10 km/h
- 2951 minutes of Walking: moderate pace
2951 minutes of regularly doing Jogging will not only help you burn 23,214 calories but also raise your Metabolic Rate up to 26,180 kcal if you are a man and 25,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23214 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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