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How many calories do yo burn while 1 hour and 11 minutes of Jogging?
Calories burned: | 23,214 |
Total duration: | 2951 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2951 minutes of Mountain Biking
- 2951 minutes of Rollerblading
- 2951 minutes of Rowing machine training
- 2951 minutes of Swimming
2951 minutes of regularly doing Jogging will not only help you burn 23,214 calories but also raise your Metabolic Rate up to 26,180 kcal if you are a man and 25,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23214 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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