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How many calories do yo burn while 1 hour and 8 minutes of Jogging?
Calories burned: | 32,074 |
Total duration: | 2948 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2948 minutes of Canoeing
- 2948 minutes of Rollerblading
- 2948 minutes of Running 10 km/h
- 2948 minutes of Swimming
2948 minutes of regularly doing Jogging will not only help you burn 32,074 calories but also raise your Metabolic Rate up to 35,040 kcal if you are a man and 34,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 32074 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1282 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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