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How many calories do yo burn while 1 hour and 5 minutes of Jogging?
Calories burned: | 19,240 |
Total duration: | 2945 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2945 minutes of Rock Climbing
- 2945 minutes of Rollerblading
- 2945 minutes of Rowing machine training
- 2945 minutes of Swimming
2945 minutes of regularly doing Jogging will not only help you burn 19,240 calories but also raise your Metabolic Rate up to 22,206 kcal if you are a man and 21,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19240 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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