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How many calories do yo burn while 0 hour and 56 minutes of Jogging?
Calories burned: | 23,096 |
Total duration: | 2936 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 2936 minutes of Hiking
- 2936 minutes of Rowing machine training
- 2936 minutes of Running 10 km/h
- 2936 minutes of Walking
2936 minutes of regularly doing Jogging will not only help you burn 23,096 calories but also raise your Metabolic Rate up to 26,062 kcal if you are a man and 25,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23096 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 923 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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