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How many calories do yo burn while 0 hour and 36 minutes of Jogging?
Calories burned: | 28,382 |
Total duration: | 2916 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2916 minutes of Canoeing
- 2916 minutes of Rollerblading
- 2916 minutes of Rowing
- 2916 minutes of Rowing machine training
2916 minutes of regularly doing Jogging will not only help you burn 28,382 calories but also raise your Metabolic Rate up to 31,348 kcal if you are a man and 30,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28382 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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