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How many calories do yo burn while 0 hour and 18 minutes of Jogging?
Calories burned: | 33,230 |
Total duration: | 2898 min |
Your weight: | 189.6 lbs |
2898 minutes of regularly doing Jogging will not only help you burn 33,230 calories but also raise your Metabolic Rate up to 36,196 kcal if you are a man and 35,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 33230 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1329 Carrot
- 154 Doughnut
- 91 Hamburger
- 130 Candy bar (chocolate)
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