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How many calories do yo burn while 2 hours and 46 minutes of Jogging?
Calories burned: | 231,728 |
Total duration: | 28966 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28966 minutes of Mountain Biking
- 28966 minutes of Rock Climbing
- 28966 minutes of Running
- 28966 minutes of Running 10 km/h
28966 minutes of regularly doing Jogging will not only help you burn 231,728 calories but also raise your Metabolic Rate up to 234,694 kcal if you are a man and 234,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 231728 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9265 Carrot
- 1076 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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