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How many calories do yo burn while 2 hours and 45 minutes of Jogging?
Calories burned: | 270,340 |
Total duration: | 28965 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28965 minutes of Canoeing
- 28965 minutes of Rowing
- 28965 minutes of Rowing machine training
- 28965 minutes of Running
28965 minutes of regularly doing Jogging will not only help you burn 270,340 calories but also raise your Metabolic Rate up to 273,306 kcal if you are a man and 272,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 270340 calories during your workout which is an equal amount of calories that are in:
- 3183 apples
- 10809 Carrot
- 1255 Doughnut
- 736 Hamburger
- 1061 Candy bar (chocolate)
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