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How many calories do yo burn while 2 hours and 25 minutes of Jogging?
Calories burned: | 324,184 |
Total duration: | 28945 min |
Your weight: | 84 kg |
28945 minutes of regularly doing Jogging will not only help you burn 324,184 calories but also raise your Metabolic Rate up to 327,150 kcal if you are a man and 326,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 324184 calories during your workout which is an equal amount of calories that are in:
- 3817 apples
- 12962 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1272 Candy bar (chocolate)
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