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How many calories do yo burn while 0 hour and 13 minutes of Jogging?
Calories burned: | 31,475 |
Total duration: | 2893 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2893 minutes of Rollerblading
- 2893 minutes of Rowing
- 2893 minutes of Running
- 2893 minutes of Swimming
2893 minutes of regularly doing Jogging will not only help you burn 31,475 calories but also raise your Metabolic Rate up to 34,441 kcal if you are a man and 33,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31475 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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