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How many calories do yo burn while 1 hour and 44 minutes of Jogging?
Calories burned: | 285,186 |
Total duration: | 28904 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28904 minutes of Canoeing
- 28904 minutes of Hiking
- 28904 minutes of Rock Climbing
- 28904 minutes of Rowing
28904 minutes of regularly doing Jogging will not only help you burn 285,186 calories but also raise your Metabolic Rate up to 288,152 kcal if you are a man and 287,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 285186 calories during your workout which is an equal amount of calories that are in:
- 3358 apples
- 11403 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1119 Candy bar (chocolate)
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