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How many calories do yo burn while 0 hour and 9 minutes of Jogging?
Calories burned: | 20,030 |
Total duration: | 2889 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 2889 minutes of Cycling
- 2889 minutes of Mountain Biking
- 2889 minutes of Rollerblading
- 2889 minutes of Rowing machine training
2889 minutes of regularly doing Jogging will not only help you burn 20,030 calories but also raise your Metabolic Rate up to 22,996 kcal if you are a man and 22,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20030 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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