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How many calories do yo burn while 1 hour and 20 minutes of Jogging?
Calories burned: | 269,546 |
Total duration: | 28880 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28880 minutes of Rock Climbing
- 28880 minutes of Running
- 28880 minutes of Running 10 km/h
- 28880 minutes of Swimming
28880 minutes of regularly doing Jogging will not only help you burn 269,546 calories but also raise your Metabolic Rate up to 272,512 kcal if you are a man and 271,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 269546 calories during your workout which is an equal amount of calories that are in:
- 3174 apples
- 10778 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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