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How many calories do yo burn while 1 hour and 17 minutes of Jogging?
Calories burned: | 314,181 |
Total duration: | 28877 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28877 minutes of Cycling
- 28877 minutes of Rollerblading
- 28877 minutes of Rowing
- 28877 minutes of Running 10 km/h
28877 minutes of regularly doing Jogging will not only help you burn 314,181 calories but also raise your Metabolic Rate up to 317,147 kcal if you are a man and 316,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 314181 calories during your workout which is an equal amount of calories that are in:
- 3699 apples
- 12562 Carrot
- 1458 Doughnut
- 856 Hamburger
- 1233 Candy bar (chocolate)
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