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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 269,388 |
Total duration: | 28863 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28863 minutes of Mountain Biking
- 28863 minutes of Rowing machine training
- 28863 minutes of Running 10 km/h
- 28863 minutes of Swimming
28863 minutes of regularly doing Jogging will not only help you burn 269,388 calories but also raise your Metabolic Rate up to 272,354 kcal if you are a man and 271,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 269388 calories during your workout which is an equal amount of calories that are in:
- 3172 apples
- 10771 Carrot
- 1250 Doughnut
- 734 Hamburger
- 1057 Candy bar (chocolate)
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