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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 188,552 |
Total duration: | 28860 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 28860 minutes of Canoeing
- 28860 minutes of Cycling
- 28860 minutes of Hiking
- 28860 minutes of Rowing machine training
28860 minutes of regularly doing Jogging will not only help you burn 188,552 calories but also raise your Metabolic Rate up to 191,518 kcal if you are a man and 190,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 188552 calories during your workout which is an equal amount of calories that are in:
- 2220 apples
- 7539 Carrot
- 875 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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