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How many calories do yo burn while 0 hour and 31 minutes of Jogging?
Calories burned: | 192,206 |
Total duration: | 28831 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28831 minutes of Canoeing
- 28831 minutes of Rowing machine training
- 28831 minutes of Running 10 km/h
- 28831 minutes of Walking: moderate pace
28831 minutes of regularly doing Jogging will not only help you burn 192,206 calories but also raise your Metabolic Rate up to 195,172 kcal if you are a man and 194,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 192206 calories during your workout which is an equal amount of calories that are in:
- 2263 apples
- 7685 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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