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How many calories do yo burn while 0 hour and 4 minutes of Jogging?
Calories burned: | 380,212 |
Total duration: | 28804 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28804 minutes of Rock Climbing
- 28804 minutes of Running 10 km/h
- 28804 minutes of Walking
- 28804 minutes of Walking: moderate pace
28804 minutes of regularly doing Jogging will not only help you burn 380,212 calories but also raise your Metabolic Rate up to 383,178 kcal if you are a man and 382,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 380212 calories during your workout which is an equal amount of calories that are in:
- 4477 apples
- 15202 Carrot
- 1765 Doughnut
- 1036 Hamburger
- 1492 Candy bar (chocolate)
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