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How many calories do yo burn while 23 hours and 37 minutes of Jogging?
Calories burned: | 15,237 |
Total duration: | 2857 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2857 minutes of Cycling
- 2857 minutes of Mountain Biking
- 2857 minutes of Rowing machine training
- 2857 minutes of Swimming
2857 minutes of regularly doing Jogging will not only help you burn 15,237 calories but also raise your Metabolic Rate up to 18,203 kcal if you are a man and 17,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15237 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 609 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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