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How many calories do yo burn while 15 hours and 40 minutes of Jogging?
Calories burned: | 188,666 |
Total duration: | 28300 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28300 minutes of Canoeing
- 28300 minutes of Mountain Biking
- 28300 minutes of Rowing machine training
- 28300 minutes of Walking: moderate pace
28300 minutes of regularly doing Jogging will not only help you burn 188,666 calories but also raise your Metabolic Rate up to 191,632 kcal if you are a man and 191,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 188666 calories during your workout which is an equal amount of calories that are in:
- 2221 apples
- 7544 Carrot
- 876 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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