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How many calories do yo burn while 13 hours and 57 minutes of Jogging?
Calories burned: | 150,384 |
Total duration: | 28197 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28197 minutes of Canoeing
- 28197 minutes of Hiking
- 28197 minutes of Mountain Biking
- 28197 minutes of Rock Climbing
28197 minutes of regularly doing Jogging will not only help you burn 150,384 calories but also raise your Metabolic Rate up to 153,350 kcal if you are a man and 152,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 150384 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6013 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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