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How many calories do yo burn while 10 hours and 15 minutes of Jogging?
Calories burned: | 138,010 |
Total duration: | 27975 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 27975 minutes of Mountain Biking
- 27975 minutes of Swimming
- 27975 minutes of Walking
- 27975 minutes of Walking: moderate pace
27975 minutes of regularly doing Jogging will not only help you burn 138,010 calories but also raise your Metabolic Rate up to 140,976 kcal if you are a man and 140,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138010 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5518 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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