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How many calories do yo burn while 5 hours and 39 minutes of Jogging?
Calories burned: | 358,240 |
Total duration: | 27699 min |
Your weight: | 97 kg |
27699 minutes of regularly doing Jogging will not only help you burn 358,240 calories but also raise your Metabolic Rate up to 361,206 kcal if you are a man and 360,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 358240 calories during your workout which is an equal amount of calories that are in:
- 4218 apples
- 14324 Carrot
- 1663 Doughnut
- 976 Hamburger
- 1406 Candy bar (chocolate)
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