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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 365,906 |
Total duration: | 27443 min |
Your weight: | 220.5 lbs |
27443 minutes of regularly doing Jogging will not only help you burn 365,906 calories but also raise your Metabolic Rate up to 368,872 kcal if you are a man and 368,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 365906 calories during your workout which is an equal amount of calories that are in:
- 4308 apples
- 14630 Carrot
- 1698 Doughnut
- 997 Hamburger
- 1436 Candy bar (chocolate)
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