- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 307,137 |
Total duration: | 27423 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 27423 minutes of Mountain Biking
- 27423 minutes of Rock Climbing
- 27423 minutes of Rollerblading
- 27423 minutes of Rowing
27423 minutes of regularly doing Jogging will not only help you burn 307,137 calories but also raise your Metabolic Rate up to 310,103 kcal if you are a man and 309,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 307137 calories during your workout which is an equal amount of calories that are in:
- 3616 apples
- 12281 Carrot
- 1425 Doughnut
- 837 Hamburger
- 1205 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!