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How many calories do yo burn while 21 hours and 28 minutes of Jogging?
Calories burned: | 29,680 |
Total duration: | 2728 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2728 minutes of Canoeing
- 2728 minutes of Hiking
- 2728 minutes of Mountain Biking
- 2728 minutes of Walking
2728 minutes of regularly doing Jogging will not only help you burn 29,680 calories but also raise your Metabolic Rate up to 32,646 kcal if you are a man and 32,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29680 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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