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How many calories do yo burn while 21 hours and 27 minutes of Jogging?
Calories burned: | 31,996 |
Total duration: | 2727 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 2727 minutes of Rock Climbing
- 2727 minutes of Rowing machine training
- 2727 minutes of Running
- 2727 minutes of Walking: moderate pace
2727 minutes of regularly doing Jogging will not only help you burn 31,996 calories but also raise your Metabolic Rate up to 34,962 kcal if you are a man and 34,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31996 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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