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How many calories do yo burn while 21 hours and 23 minutes of Jogging?
Calories burned: | 17,790 |
Total duration: | 2723 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2723 minutes of Hiking
- 2723 minutes of Mountain Biking
- 2723 minutes of Running 10 km/h
- 2723 minutes of Swimming
2723 minutes of regularly doing Jogging will not only help you burn 17,790 calories but also raise your Metabolic Rate up to 20,756 kcal if you are a man and 20,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17790 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 711 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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