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How many calories do yo burn while 21 hours and 21 minutes of Jogging?
Calories burned: | 14,149 |
Total duration: | 2721 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2721 minutes of Canoeing
- 2721 minutes of Hiking
- 2721 minutes of Mountain Biking
- 2721 minutes of Rollerblading
2721 minutes of regularly doing Jogging will not only help you burn 14,149 calories but also raise your Metabolic Rate up to 17,115 kcal if you are a man and 16,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14149 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 566 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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