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How many calories do yo burn while 20 hours and 46 minutes of Jogging?
Calories burned: | 17,548 |
Total duration: | 2686 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2686 minutes of Rowing
- 2686 minutes of Rowing machine training
- 2686 minutes of Running 10 km/h
- 2686 minutes of Walking: moderate pace
2686 minutes of regularly doing Jogging will not only help you burn 17,548 calories but also raise your Metabolic Rate up to 20,514 kcal if you are a man and 19,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17548 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 702 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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