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How many calories do yo burn while 20 hours and 31 minutes of Jogging?
Calories burned: | 31,695 |
Total duration: | 2671 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2671 minutes of Mountain Biking
- 2671 minutes of Rowing
- 2671 minutes of Running 10 km/h
- 2671 minutes of Walking
2671 minutes of regularly doing Jogging will not only help you burn 31,695 calories but also raise your Metabolic Rate up to 34,661 kcal if you are a man and 34,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31695 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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