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How many calories do yo burn while 20 hours and 11 minutes of Jogging?
Calories burned: | 21,208 |
Total duration: | 2651 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2651 minutes of Hiking
- 2651 minutes of Mountain Biking
- 2651 minutes of Rock Climbing
- 2651 minutes of Rowing
2651 minutes of regularly doing Jogging will not only help you burn 21,208 calories but also raise your Metabolic Rate up to 24,174 kcal if you are a man and 23,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21208 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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