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How many calories do yo burn while 20 hours and 11 minutes of Jogging?
Calories burned: | 15,552 |
Total duration: | 2651 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 2651 minutes of Rock Climbing
- 2651 minutes of Rowing
- 2651 minutes of Running 10 km/h
- 2651 minutes of Walking
2651 minutes of regularly doing Jogging will not only help you burn 15,552 calories but also raise your Metabolic Rate up to 18,518 kcal if you are a man and 17,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15552 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 622 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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