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How many calories do yo burn while 5 hours and 1 minutes of Jogging?
Calories burned: | 223,752 |
Total duration: | 26221 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 26221 minutes of Hiking
- 26221 minutes of Rock Climbing
- 26221 minutes of Rollerblading
- 26221 minutes of Walking: moderate pace
26221 minutes of regularly doing Jogging will not only help you burn 223,752 calories but also raise your Metabolic Rate up to 226,718 kcal if you are a man and 226,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 223752 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8947 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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