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How many calories do yo burn while 1 hour and 24 minutes of Jogging?
Calories burned: | 187,228 |
Total duration: | 26004 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 26004 minutes of Hiking
- 26004 minutes of Rollerblading
- 26004 minutes of Running 10 km/h
- 26004 minutes of Walking
26004 minutes of regularly doing Jogging will not only help you burn 187,228 calories but also raise your Metabolic Rate up to 190,194 kcal if you are a man and 189,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 187228 calories during your workout which is an equal amount of calories that are in:
- 2204 apples
- 7486 Carrot
- 869 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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