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How many calories do yo burn while 18 hours and 59 minutes of Jogging?
Calories burned: | 28,059 |
Total duration: | 2579 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2579 minutes of Cycling
- 2579 minutes of Mountain Biking
- 2579 minutes of Rowing
- 2579 minutes of Swimming
2579 minutes of regularly doing Jogging will not only help you burn 28,059 calories but also raise your Metabolic Rate up to 31,025 kcal if you are a man and 30,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28059 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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