Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 59 minutes of Jogging?

Calories burned: 19,600
Total duration: 2579 min
Your weight: 125.7 lbs
Find out the amount of calories burned while:


2579 minutes of regularly doing Jogging will not only help you burn 19,600 calories but also raise your Metabolic Rate up to 22,566 kcal if you are a man and 22,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?

  • 1 hour and 7 minutes of Swimming
  • 22 hours and 55 minutes of Running
  • 18 hours and 59 minutes of Tennis
  • 12 hours and 58 minutes of Boxing
  • 21 hours and 5 minutes of Lying

Diet plan

You have burned 19600 calories during your workout which is an equal amount of calories that are in:

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