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How many calories do yo burn while 18 hours and 58 minutes of Jogging?
Calories burned: | 28,048 |
Total duration: | 2578 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2578 minutes of Canoeing
- 2578 minutes of Cycling
- 2578 minutes of Walking
- 2578 minutes of Walking: moderate pace
2578 minutes of regularly doing Jogging will not only help you burn 28,048 calories but also raise your Metabolic Rate up to 31,014 kcal if you are a man and 30,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28048 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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