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How many calories do yo burn while 18 hours and 36 minutes of Jogging?
Calories burned: | 20,107 |
Total duration: | 2556 min |
Your weight: | 130.1 lbs |
2556 minutes of regularly doing Jogging will not only help you burn 20,107 calories but also raise your Metabolic Rate up to 23,073 kcal if you are a man and 22,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20107 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 804 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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