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How many calories do yo burn while 18 hours and 22 minutes of Jogging?
Calories burned: | 18,302 |
Total duration: | 2542 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2542 minutes of Canoeing
- 2542 minutes of Cycling
- 2542 minutes of Rollerblading
- 2542 minutes of Rowing
2542 minutes of regularly doing Jogging will not only help you burn 18,302 calories but also raise your Metabolic Rate up to 21,268 kcal if you are a man and 20,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18302 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 732 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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