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How many calories do yo burn while 18 hours and 18 minutes of Jogging?
Calories burned: | 38,239 |
Total duration: | 2538 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 2538 minutes of Cycling
- 2538 minutes of Rollerblading
- 2538 minutes of Running 10 km/h
- 2538 minutes of Swimming
2538 minutes of regularly doing Jogging will not only help you burn 38,239 calories but also raise your Metabolic Rate up to 41,205 kcal if you are a man and 40,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38239 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1529 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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